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I want my clients to develop good training habits that will be sustainable and allow them to have a great balance in life.
I will offer you fully bespoke workout plans and top notch Nutrition to ensure that all you need to do is turn up and rip in on a daily basis and the results will take care of themselves.
Tailormade meal plans designed to suit you and your goals. They will taste delicious, be easy to prepare and simply get you great results.
I will monitor your progress throughout and ensure that things are adapted to optimal standards to get achieve your goals.
Each plan is fully bespoke to suit your current level, lifestyle and goals. I will change and adapt things to suit throughout to ensure progress is being made at the optimal rate.
You will have 24/7 access to me via the app where I will be at hand to answer any questions you have whilst offering tips and motivation where I can to keep challenging you to better yourself.
Many of my clients have reach incredible and long term results. I help my clients create and sustain healthy habits.
Having been a professional sportsman for over 10 years, I’ve had the luxury of accessing and learning from world class athletes, trainers and nutritionists.
I’ve had an interest in training since I was a young buck and this developed into general health and wellbeing as I matured. My dad – former doctor for the All Blacks rugby team – inspired me to start training and I’ve never stopped since.
The passion for training runs through my family; with my two brothers – also professional rugby players – plying their trade on either side of the hemisphere. As you can imagine, the competition between 3 brothers was intense and increased our performance along with creating an enjoyable environment to learn. Unfortunately, my eldest brother Richard, never managed to improve his twigs – but there’s still time!
My own personal experience with training has provided me with the knowledge to understand what works well, and what to avoid.